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What If I Didn’t Write? A poem by Jen Lambert

What If I Didn’t Write? Today, I shuffled back to my desk and dug through a pile of my favorite poetry books and I realized that if I didn’t write then maybe I wouldn’t notice the subtle pulse in what...

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soul

Each flower is a soul blossoming out to nature.Gerard De NervalFiled under: change, inspiration, journey, mindful approach, motivation, random thoughts, thoughts, writing Tagged: inspiration, mindful...

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Flying Lessons

Flying Lessons by Jen Lambert My close friend has a book out. I just read it cover to cover, and although I’ve read most of those poems in various forms throughout the past couple of years, the...

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Five-Minute Workout

Five-Minute Workout   Let’s be honest — during the hectic holidays, you probably skip working out. A lot. You’re not alone. In fact, nearly half of all women pass on exercise when life gets busy (while...

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10 Thoughts on Whole Living

Thriving 1.  Just as a seed contains all it needs to sprout, so are you already equipped to thrive. Growth 2.  You can’t grow without pushing your limits. Lessons 3.  See your mistakes not as personal...

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Overcoming Procrastination: 6 Steps to Getting It Done

If you are like me you have found yourself putting off things to do that you know would be good to get done. We procrastinate on exercise, getting the taxes done, cleaning the house, making that phone...

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Mantra’s

If I could choose only one mantra to cling to for the rest of my days, this would be it! Filed under: mantra, mindful approach, motivation, perseverance, personal, perspective, random thoughts,...

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The exhaustion cure

Are you feeling stressed, fatigued, and burned out? Discover the top 10 ways to put a stopper in your personal energy drains Consider this simple question: How are you?We answer it 10 times a day,...

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What is mindfulness?

“I like Jon Kabat-Zinn’s definition of mindfulness. “Mindfulness means paying attention in a particular way; On purpose, in the present moment and nonjudgementally.”  Kabat-Zinn, if you haven’t heard...

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More Life Lessons…

I love the following life lessons & wanted to share these with you; they come from a book I’ve been reading entitled Lean Forward into Your Life: Begin Each Day As If It Were on Purpose by Mary Ann...

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is your home making you happy?

Places have power—not only the physical power of sheer presence, but the emotional clout to alter our moods. Of course, the converse is also true: We have power over places. If we don’t take advantage...

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Be…

“You don’t have to let the surroundings and occurrences of your world bring you stress. You can choose to give them love and appreciation. Instead of handing out judgments about every little...

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There’s No Such Thing As An Uneventful Day…

“Not one day in anyone’s life is an uneventful day, no day without profound meaning, no matter how dull and boring it might seem, no matter whether you are a seamstress or a queen, a shoeshine boy, or...

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Good Relationship Advice; Check it out!

http://www.danoah.com/2012/10/16-ways-i-blew-my-marriage.htmlFiled under: informative, mindful approach, social issues Tagged: Articles, Blogs, informative, mindful approach, Relationships, social issues

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One More Time

One More Time Marked by the Muse “Have enough courage to trust love one more time and always one more time.” — Maya Angelou Today, trust that you can create the change that is calling within you one...

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What If I Didn’t Write? A poem by Jen Lambert

What If I Didn’t Write? Today, I shuffled back to my desk and dug through a pile of my favorite poetry books and I realized that if I didn’t write then maybe I wouldn’t notice the subtle pulse in what...

View Article

Image may be NSFW.
Clik here to view.

soul

Each flower is a soul blossoming out to nature.Gerard De NervalFiled under: change, inspiration, journey, mindful approach, motivation, random thoughts, thoughts, writing Tagged: inspiration, mindful...

View Article


Image may be NSFW.
Clik here to view.

Flying Lessons

Flying Lessons by Jen Lambert My close friend has a book out. I just read it cover to cover, and although I’ve read most of those poems in various forms throughout the past couple of years, the...

View Article

Image may be NSFW.
Clik here to view.

Five-Minute Workout

Five-Minute Workout   Let’s be honest — during the hectic holidays, you probably skip working out. A lot. You’re not alone. In fact, nearly half of all women pass on exercise when life gets busy (while...

View Article

Image may be NSFW.
Clik here to view.

10 Thoughts on Whole Living

Thriving 1.  Just as a seed contains all it needs to sprout, so are you already equipped to thrive. Growth 2.  You can’t grow without pushing your limits. Lessons 3.  See your mistakes not as personal...

View Article
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